{"query":"Glutes exercises","chips":[{"key":"muscle","label":"Gesäß","value":"legs"}],"muscles":["glutes"],"status":"Übungen passend zu deinem Muskel und Equipment","results":[{"rank":"01","badge":"EQUIPMENT-TREFFER","title":"Resistance Band Glute Bridge","slug":"resistance-band-glute-bridge-7rc","url":"/de/exercises/resistance-band-glute-bridge-7rc","reason":"Der Atlas führt Gesäß als Zielmuskel, mit Resistance Band als Equipment.","meta":"Gesäß · Resistance Band","video_url":"https://assets.myoatlas.com/exercises/videos/resistance-band-glute-bridge-7rc.mp4"},{"rank":"02","badge":null,"title":"Band kneeling rear kick","slug":"band-kneeling-rear-kick-6ym","url":"/de/exercises/band-kneeling-rear-kick-6ym","reason":"Der Atlas führt Gesäß als Zielmuskel, mit Widerstandsband als Equipment.","meta":"Gesäß · Widerstandsband","video_url":"https://assets.myoatlas.com/exercises/videos/band-kneeling-rear-kick-6ym.mp4"},{"rank":"03","badge":null,"title":"Band pull through","slug":"band-pull-through-6az","url":"/de/exercises/band-pull-through-6az","reason":"Der Atlas führt Gesäß als Zielmuskel, mit Widerstandsband als Equipment.","meta":"Gesäß · Widerstandsband","video_url":"https://assets.myoatlas.com/exercises/videos/band-pull-through-6az.mp4"},{"rank":"04","badge":null,"title":"Resistance Band Hip Thrusts","slug":"resistance-band-hip-thrusts-979","url":"/de/exercises/resistance-band-hip-thrusts-979","reason":"Der Atlas führt Gesäß als Zielmuskel, mit Resistance Band als Equipment.","meta":"Gesäß · Resistance Band","video_url":"https://assets.myoatlas.com/exercises/videos/resistance-band-hip-thrusts-979.mp4"},{"rank":"05","badge":null,"title":"Resistance Band Hip Thrusts on Knees","slug":"resistance-band-hip-thrusts-on-knees-8l8","url":"/de/exercises/resistance-band-hip-thrusts-on-knees-8l8","reason":"Der Atlas führt Gesäß als Zielmuskel, mit Resistance Band als Equipment.","meta":"Gesäß · Resistance Band","video_url":"https://assets.myoatlas.com/exercises/videos/resistance-band-hip-thrusts-on-knees-8l8.mp4"},{"rank":"06","badge":null,"title":"Band standing hip extension","slug":"band-standing-hip-extension-6yc","url":"/de/exercises/band-standing-hip-extension-6yc","reason":"Der Atlas führt Gesäß als Zielmuskel, mit Widerstandsband als Equipment.","meta":"Gesäß · Widerstandsband","video_url":"https://assets.myoatlas.com/exercises/videos/band-standing-hip-extension-6yc.mp4"},{"rank":"07","badge":null,"title":"Resistance Band One Leg Kickback","slug":"resistance-band-one-leg-kickback-8dg","url":"/de/exercises/resistance-band-one-leg-kickback-8dg","reason":"Der Atlas führt Gesäß als Zielmuskel, mit Resistance Band als Equipment.","meta":"Gesäß · Resistance Band","video_url":"https://assets.myoatlas.com/exercises/videos/resistance-band-one-leg-kickback-8dg.mp4"},{"rank":"08","badge":null,"title":"Resistance Band Hip Thrust","slug":"resistance-band-hip-thrust-887","url":"/de/exercises/resistance-band-hip-thrust-887","reason":"Der Atlas führt Gesäß als Zielmuskel, mit Resistance Band als Equipment.","meta":"Gesäß · Resistance Band","video_url":"https://assets.myoatlas.com/exercises/videos/resistance-band-hip-thrust-887.mp4"}]}