{"query":"Traps exercises","chips":[{"key":"muscle","label":"Trapezmuskel","value":"back"}],"muscles":["trapezius"],"status":"Übungen passend zu deinem Muskel und Equipment","results":[{"rank":"01","badge":"EQUIPMENT-TREFFER","title":"Shrug","slug":"shrug-61","url":"/de/exercises/shrug-61","reason":"Der Atlas führt Trapezmuskel als Zielmuskel, mit Langhantel als Equipment.","meta":"Trapezmuskel · Langhantel","video_url":"https://assets.myoatlas.com/exercises/videos/shrug-61.mp4"},{"rank":"02","badge":null,"title":"Barbell Shrug","slug":"barbell-shrug-61d","url":"/de/exercises/barbell-shrug-61d","reason":"Der Atlas führt Trapezmuskel als Zielmuskel, mit Langhantel als Equipment.","meta":"Trapezmuskel · Langhantel","video_url":"https://assets.myoatlas.com/exercises/videos/barbell-shrug-61d.mp4"},{"rank":"03","badge":null,"title":"Trap Bar Standing Shrug","slug":"trap-bar-standing-shrug-98q","url":"/de/exercises/trap-bar-standing-shrug-98q","reason":"Der Atlas führt Trapezmuskel als Zielmuskel, mit Trap bar als Equipment.","meta":"Trapezmuskel · Trap bar","video_url":"https://assets.myoatlas.com/exercises/videos/trap-bar-standing-shrug-98q.mp4"},{"rank":"04","badge":null,"title":"Barbell Shrug","slug":"barbell-shrug-7ag","url":"/de/exercises/barbell-shrug-7ag","reason":"Der Atlas führt Trapezmuskel als Zielmuskel, mit Langhantel als Equipment.","meta":"Trapezmuskel · Langhantel","video_url":"https://assets.myoatlas.com/exercises/videos/barbell-shrug-7ag.mp4"},{"rank":"05","badge":null,"title":"Barbell Overhead Shrug","slug":"barbell-overhead-shrug-82v","url":"/de/exercises/barbell-overhead-shrug-82v","reason":"Der Atlas führt Trapezmuskel als Zielmuskel, mit Langhantel als Equipment.","meta":"Trapezmuskel · Langhantel","video_url":"https://assets.myoatlas.com/exercises/videos/barbell-overhead-shrug-82v.mp4"},{"rank":"06","badge":null,"title":"Trap Bar Bent Over Row","slug":"trap-bar-bent-over-row-98r","url":"/de/exercises/trap-bar-bent-over-row-98r","reason":"Der Atlas führt Latissimus als Zielmuskel, mit Trap bar als Equipment.","meta":"Latissimus · Trap bar","video_url":"https://assets.myoatlas.com/exercises/videos/trap-bar-bent-over-row-98r.mp4"},{"rank":"07","badge":null,"title":"Barbell Lying Row on Rack","slug":"barbell-lying-row-on-rack-8wt","url":"/de/exercises/barbell-lying-row-on-rack-8wt","reason":"Der Atlas führt Latissimus als Zielmuskel, mit Langhantel als Equipment.","meta":"Latissimus · Langhantel","video_url":"https://assets.myoatlas.com/exercises/videos/barbell-lying-row-on-rack-8wt.mp4"},{"rank":"08","badge":null,"title":"Dumbbell Incline Row","slug":"dumbbell-incline-row-7b9","url":"/de/exercises/dumbbell-incline-row-7b9","reason":"Der Atlas führt Latissimus als Zielmuskel, mit Langhantel als Equipment.","meta":"Latissimus · Langhantel","video_url":"https://assets.myoatlas.com/exercises/videos/dumbbell-incline-row-7b9.mp4"}]}