{"query":"Glutes exercises","chips":[{"key":"muscle","label":"Gesäß","value":"legs"}],"muscles":["glutes"],"status":"Übungen passend zu deinem Muskel und Equipment","results":[{"rank":"01","badge":"EQUIPMENT-TREFFER","title":"Dumbbell Glute Bridge","slug":"dumbbell-glute-bridge-8qi","url":"/de/exercises/dumbbell-glute-bridge-8qi","reason":"Der Atlas führt Gesäß als Zielmuskel, mit Kurzhantel als Equipment.","meta":"Gesäß · Kurzhantel","video_url":"https://assets.myoatlas.com/exercises/videos/dumbbell-glute-bridge-8qi.mp4"},{"rank":"02","badge":null,"title":"Dumbbell Glute Bridge","slug":"dumbbell-glute-bridge-8nz","url":"/de/exercises/dumbbell-glute-bridge-8nz","reason":"Der Atlas führt Gesäß als Zielmuskel, mit Kurzhantel als Equipment.","meta":"Gesäß · Kurzhantel","video_url":"https://assets.myoatlas.com/exercises/videos/dumbbell-glute-bridge-8nz.mp4"},{"rank":"03","badge":null,"title":"Dumbbell Single Leg Glute Bridge","slug":"dumbbell-single-leg-glute-bridge-93m","url":"/de/exercises/dumbbell-single-leg-glute-bridge-93m","reason":"Der Atlas führt Gesäß als Zielmuskel, mit Kurzhantel als Equipment.","meta":"Gesäß · Kurzhantel","video_url":"https://assets.myoatlas.com/exercises/videos/dumbbell-single-leg-glute-bridge-93m.mp4"},{"rank":"04","badge":null,"title":"Lunge","slug":"lunge-97","url":"/de/exercises/lunge-97","reason":"Der Atlas führt Gesäß als Zielmuskel, mit Kurzhantel als Equipment.","meta":"Gesäß · Kurzhantel","video_url":"https://assets.myoatlas.com/exercises/videos/lunge-97.mp4"},{"rank":"05","badge":null,"title":"Dumbbell side lunge","slug":"dumbbell-side-lunge-768","url":"/de/exercises/dumbbell-side-lunge-768","reason":"Der Atlas führt Gesäß als Zielmuskel, mit Kurzhantel als Equipment.","meta":"Gesäß · Kurzhantel","video_url":"https://assets.myoatlas.com/exercises/videos/dumbbell-side-lunge-768.mp4"},{"rank":"06","badge":null,"title":"Step-up","slug":"step-up-03","url":"/de/exercises/step-up-03","reason":"Der Atlas führt Gesäß als Zielmuskel, mit Kurzhantel als Equipment.","meta":"Gesäß · Kurzhantel","video_url":"https://assets.myoatlas.com/exercises/videos/step-up-03.mp4"},{"rank":"07","badge":null,"title":"Dumbbell Straight Legs Deadlift","slug":"dumbbell-straight-legs-deadlift-93o","url":"/de/exercises/dumbbell-straight-legs-deadlift-93o","reason":"Der Atlas führt Gesäß als Zielmuskel, mit Kurzhantel als Equipment.","meta":"Gesäß · Kurzhantel","video_url":"https://assets.myoatlas.com/exercises/videos/dumbbell-straight-legs-deadlift-93o.mp4"},{"rank":"08","badge":null,"title":"Dumbbell Rear Lunge from Step","slug":"dumbbell-rear-lunge-from-step-7x0","url":"/de/exercises/dumbbell-rear-lunge-from-step-7x0","reason":"Der Atlas führt Gesäß als Zielmuskel, mit Kurzhantel als Equipment.","meta":"Gesäß · Kurzhantel","video_url":"https://assets.myoatlas.com/exercises/videos/dumbbell-rear-lunge-from-step-7x0.mp4"}]}