{"query":"Legs exercises","chips":[{"key":"muscle","label":"Beine","value":"legs"}],"muscles":["quadriceps","hamstrings","glutes","gluteus_medius","adductors","calves","tibialis_anterior"],"status":"Übungen passend zu deinem Muskel und Equipment","results":[{"rank":"01","badge":"EQUIPMENT-TREFFER","title":"Kettlebell Backward Lunge","slug":"kettlebell-backward-lunge-8um","url":"/de/exercises/kettlebell-backward-lunge-8um","reason":"Der Atlas führt Gesäß als Zielmuskel, mit Kettlebell als Equipment.","meta":"Gesäß · Kettlebell","video_url":"https://assets.myoatlas.com/exercises/videos/kettlebell-backward-lunge-8um.mp4"},{"rank":"02","badge":null,"title":"Kettlebell Farmers Carry","slug":"kettlebell-farmers-carry-8un","url":"/de/exercises/kettlebell-farmers-carry-8un","reason":"Der Atlas führt Gesäß als Zielmuskel, mit Kettlebell als Equipment.","meta":"Gesäß · Kettlebell","video_url":"https://assets.myoatlas.com/exercises/videos/kettlebell-farmers-carry-8un.mp4"},{"rank":"03","badge":null,"title":"Kettlebell Front Squat","slug":"kettlebell-front-squat-7eu","url":"/de/exercises/kettlebell-front-squat-7eu","reason":"Der Atlas führt Gesäß als Zielmuskel, mit Kettlebell als Equipment.","meta":"Gesäß · Kettlebell","video_url":"https://assets.myoatlas.com/exercises/videos/kettlebell-front-squat-7eu.mp4"},{"rank":"04","badge":null,"title":"Kettlebell Straight leg Deadlift","slug":"kettlebell-straight-leg-deadlift-8yz","url":"/de/exercises/kettlebell-straight-leg-deadlift-8yz","reason":"Der Atlas führt Gesäß als Zielmuskel, mit Kettlebell als Equipment.","meta":"Gesäß · Kettlebell","video_url":"https://assets.myoatlas.com/exercises/videos/kettlebell-straight-leg-deadlift-8yz.mp4"},{"rank":"05","badge":null,"title":"Kettlebell Front Squat","slug":"kettlebell-front-squat-6o9","url":"/de/exercises/kettlebell-front-squat-6o9","reason":"Der Atlas führt Gesäß als Zielmuskel, mit Kettlebell als Equipment.","meta":"Gesäß · Kettlebell","video_url":"https://assets.myoatlas.com/exercises/videos/kettlebell-front-squat-6o9.mp4"},{"rank":"06","badge":null,"title":"Kettlebell Pistol Squat","slug":"kettlebell-pistol-squat-6ok","url":"/de/exercises/kettlebell-pistol-squat-6ok","reason":"Der Atlas führt Gesäß als Zielmuskel, mit Kettlebell als Equipment.","meta":"Gesäß · Kettlebell","video_url":"https://assets.myoatlas.com/exercises/videos/kettlebell-pistol-squat-6ok.mp4"},{"rank":"07","badge":null,"title":"Kettlebell Goblet Squat","slug":"kettlebell-goblet-squat-6o0","url":"/de/exercises/kettlebell-goblet-squat-6o0","reason":"Der Atlas führt Gesäß als Zielmuskel, mit Kettlebell als Equipment.","meta":"Gesäß · Kettlebell","video_url":"https://assets.myoatlas.com/exercises/videos/kettlebell-goblet-squat-6o0.mp4"},{"rank":"08","badge":null,"title":"Kettlebell Step-Up","slug":"kettlebell-step-up-9hl","url":"/de/exercises/kettlebell-step-up-9hl","reason":"Der Atlas führt Gesäß als Zielmuskel, mit Kettlebell als Equipment.","meta":"Gesäß · Kettlebell","video_url":"https://assets.myoatlas.com/exercises/videos/kettlebell-step-up-9hl.mp4"}]}