{"query":"Legs exercises","chips":[{"key":"muscle","label":"Legs","value":"legs"}],"muscles":["quadriceps","hamstrings","glutes","gluteus_medius","adductors","calves","tibialis_anterior"],"status":"Exercises matched to your muscle and equipment","results":[{"rank":"01","badge":"EQUIPMENT MATCH","title":"Band bent-over hip extension","slug":"band-bent-over-hip-extension-6ao","url":"/exercises/band-bent-over-hip-extension-6ao","reason":"The atlas lists Glutes as the target muscle, with Band as equipment.","meta":"Glutes · Band","video_url":"https://assets.myoatlas.com/exercises/videos/band-bent-over-hip-extension-6ao.mp4"},{"rank":"02","badge":null,"title":"Band Bent-over Hip Extension","slug":"band-bent-over-hip-extension-96u","url":"/exercises/band-bent-over-hip-extension-96u","reason":"The atlas lists Glutes as the target muscle, with Band as equipment.","meta":"Glutes · Band","video_url":"https://assets.myoatlas.com/exercises/videos/band-bent-over-hip-extension-96u.mp4"},{"rank":"03","badge":null,"title":"Band deadlift","slug":"band-deadlift-6y1","url":"/exercises/band-deadlift-6y1","reason":"The atlas lists Glutes as the target muscle, with Band as equipment.","meta":"Glutes · Band","video_url":"https://assets.myoatlas.com/exercises/videos/band-deadlift-6y1.mp4"},{"rank":"04","badge":null,"title":"Band Deadlift","slug":"band-deadlift-9m5","url":"/exercises/band-deadlift-9m5","reason":"The atlas lists Glutes as the target muscle, with Band as equipment.","meta":"Glutes · Band","video_url":"https://assets.myoatlas.com/exercises/videos/band-deadlift-9m5.mp4"},{"rank":"05","badge":null,"title":"Band hip abduction","slug":"band-hip-abduction-6yf","url":"/exercises/band-hip-abduction-6yf","reason":"The atlas lists Glutes (Medius) as the target muscle, with Band as equipment.","meta":"Glutes (Medius) · Band","video_url":"https://assets.myoatlas.com/exercises/videos/band-hip-abduction-6yf.mp4"},{"rank":"06","badge":null,"title":"Band Hip Abduction","slug":"band-hip-abduction-96q","url":"/exercises/band-hip-abduction-96q","reason":"The atlas lists Glutes (Medius) as the target muscle, with Band as equipment.","meta":"Glutes (Medius) · Band","video_url":"https://assets.myoatlas.com/exercises/videos/band-hip-abduction-96q.mp4"},{"rank":"07","badge":null,"title":"Band hip adduction","slug":"band-hip-adduction-6yg","url":"/exercises/band-hip-adduction-6yg","reason":"The atlas lists Inner Thigh as the target muscle, with Band as equipment.","meta":"Inner Thigh · Band","video_url":"https://assets.myoatlas.com/exercises/videos/band-hip-adduction-6yg.mp4"},{"rank":"08","badge":null,"title":"Band Hip Adduction","slug":"band-hip-adduction-96o","url":"/exercises/band-hip-adduction-96o","reason":"The atlas lists Inner Thigh as the target muscle, with Band as equipment.","meta":"Inner Thigh · Band","video_url":"https://assets.myoatlas.com/exercises/videos/band-hip-adduction-96o.mp4"}]}