{"query":"Legs exercises","chips":[{"key":"muscle","label":"Legs","value":"legs"}],"muscles":["quadriceps","hamstrings","glutes","gluteus_medius","adductors","calves","tibialis_anterior"],"status":"Exercises matched to your muscle and equipment","results":[{"rank":"01","badge":"EQUIPMENT MATCH","title":"Single Leg Split Squat","slug":"single-leg-split-squat-9d","url":"/exercises/single-leg-split-squat-9d","reason":"The atlas lists Glutes as the target muscle, with Dumbbell as equipment.","meta":"Glutes · Dumbbell","video_url":"https://assets.myoatlas.com/exercises/videos/single-leg-split-squat-9d.mp4"},{"rank":"02","badge":null,"title":"Dumbbell Single Leg Squat","slug":"dumbbell-single-leg-squat-8zw","url":"/exercises/dumbbell-single-leg-squat-8zw","reason":"The atlas lists Glutes as the target muscle, with Dumbbell as equipment.","meta":"Glutes · Dumbbell","video_url":"https://assets.myoatlas.com/exercises/videos/dumbbell-single-leg-squat-8zw.mp4"},{"rank":"03","badge":null,"title":"Dumbbell Single Leg Split Squat","slug":"dumbbell-single-leg-split-squat-6ku","url":"/exercises/dumbbell-single-leg-split-squat-6ku","reason":"The atlas lists Glutes as the target muscle, with Dumbbell as equipment.","meta":"Glutes · Dumbbell","video_url":"https://assets.myoatlas.com/exercises/videos/dumbbell-single-leg-split-squat-6ku.mp4"},{"rank":"04","badge":null,"title":"Dumbbell Split Squat","slug":"dumbbell-split-squat-83r","url":"/exercises/dumbbell-split-squat-83r","reason":"The atlas lists Glutes as the target muscle, with Dumbbell as equipment.","meta":"Glutes · Dumbbell","video_url":"https://assets.myoatlas.com/exercises/videos/dumbbell-split-squat-83r.mp4"},{"rank":"05","badge":null,"title":"Squat","slug":"squat-ft","url":"/exercises/squat-ft","reason":"The atlas lists Glutes as the target muscle, with Dumbbell as equipment.","meta":"Glutes · Dumbbell","video_url":"https://assets.myoatlas.com/exercises/videos/squat-ft.mp4"},{"rank":"06","badge":null,"title":"Lunge","slug":"lunge-97","url":"/exercises/lunge-97","reason":"The atlas lists Glutes as the target muscle, with Dumbbell as equipment.","meta":"Glutes · Dumbbell","video_url":"https://assets.myoatlas.com/exercises/videos/lunge-97.mp4"},{"rank":"07","badge":null,"title":"Dumbbell Single Leg Calf Raise","slug":"dumbbell-single-leg-calf-raise-6kt","url":"/exercises/dumbbell-single-leg-calf-raise-6kt","reason":"The atlas lists Calves as the target muscle, with Dumbbell as equipment.","meta":"Calves · Dumbbell","video_url":"https://assets.myoatlas.com/exercises/videos/dumbbell-single-leg-calf-raise-6kt.mp4"},{"rank":"08","badge":null,"title":"Dumbbell Single Leg Squat","slug":"dumbbell-single-leg-squat-8se","url":"/exercises/dumbbell-single-leg-squat-8se","reason":"The atlas lists Glutes as the target muscle, with Dumbbell as equipment.","meta":"Glutes · Dumbbell","video_url":"https://assets.myoatlas.com/exercises/videos/dumbbell-single-leg-squat-8se.mp4"}]}