{"query":"Quadriceps exercises","chips":[{"key":"muscle","label":"Quadriceps","value":"legs"}],"muscles":["quadriceps"],"status":"Exercises matched to your muscle and equipment","results":[{"rank":"01","badge":"EQUIPMENT MATCH","title":"Bench Squat","slug":"bench-squat-8g","url":"/exercises/bench-squat-8g","reason":"The atlas lists Glutes as the target muscle, with Dumbbell as equipment.","meta":"Glutes · Dumbbell","video_url":"https://assets.myoatlas.com/exercises/videos/bench-squat-8g.mp4"},{"rank":"02","badge":null,"title":"Deadlift","slug":"deadlift-8n","url":"/exercises/deadlift-8n","reason":"The atlas lists Glutes as the target muscle, with Dumbbell as equipment.","meta":"Glutes · Dumbbell","video_url":"https://assets.myoatlas.com/exercises/videos/deadlift-8n.mp4"},{"rank":"03","badge":null,"title":"Dumbbell Bar Grip Sumo Squat","slug":"dumbbell-bar-grip-sumo-squat-7yb","url":"/exercises/dumbbell-bar-grip-sumo-squat-7yb","reason":"The atlas lists Glutes as the target muscle, with Dumbbell as equipment.","meta":"Glutes · Dumbbell","video_url":"https://assets.myoatlas.com/exercises/videos/dumbbell-bar-grip-sumo-squat-7yb.mp4"},{"rank":"04","badge":null,"title":"Dumbbell Bar Grip Sumo Squat","slug":"dumbbell-bar-grip-sumo-squat-96p","url":"/exercises/dumbbell-bar-grip-sumo-squat-96p","reason":"The atlas lists Glutes (Medius) as the target muscle, with Dumbbell as equipment.","meta":"Glutes (Medius) · Dumbbell","video_url":"https://assets.myoatlas.com/exercises/videos/dumbbell-bar-grip-sumo-squat-96p.mp4"},{"rank":"05","badge":null,"title":"Dumbbell Bench Squat","slug":"dumbbell-bench-squat-6hj","url":"/exercises/dumbbell-bench-squat-6hj","reason":"The atlas lists Glutes as the target muscle, with Dumbbell as equipment.","meta":"Glutes · Dumbbell","video_url":"https://assets.myoatlas.com/exercises/videos/dumbbell-bench-squat-6hj.mp4"},{"rank":"06","badge":null,"title":"Dumbbell Bulgarian Split Squat","slug":"dumbbell-bulgarian-split-squat-7v6","url":"/exercises/dumbbell-bulgarian-split-squat-7v6","reason":"The atlas lists Glutes as the target muscle, with Dumbbell as equipment.","meta":"Glutes · Dumbbell","video_url":"https://assets.myoatlas.com/exercises/videos/dumbbell-bulgarian-split-squat-7v6.mp4"},{"rank":"07","badge":null,"title":"Dumbbell Deadlift","slug":"dumbbell-deadlift-6hs","url":"/exercises/dumbbell-deadlift-6hs","reason":"The atlas lists Glutes as the target muscle, with Dumbbell as equipment.","meta":"Glutes · Dumbbell","video_url":"https://assets.myoatlas.com/exercises/videos/dumbbell-deadlift-6hs.mp4"},{"rank":"08","badge":null,"title":"Dumbbell Front Rack Lunge","slug":"dumbbell-front-rack-lunge-8pp","url":"/exercises/dumbbell-front-rack-lunge-8pp","reason":"The atlas lists Glutes as the target muscle, with Dumbbell as equipment.","meta":"Glutes · Dumbbell","video_url":"https://assets.myoatlas.com/exercises/videos/dumbbell-front-rack-lunge-8pp.mp4"}]}