{"query":"Back exercises","chips":[{"key":"muscle","label":"Back","value":"back"}],"muscles":["latissimus_dorsi","trapezius","rhomboids","erector_spinae"],"status":"Exercises matched to your muscle and equipment","results":[{"rank":"01","badge":"EQUIPMENT MATCH","title":"Landmine One Arm Bent-Over Row","slug":"landmine-one-arm-bent-over-row-96x","url":"/exercises/landmine-one-arm-bent-over-row-96x","reason":"The atlas lists Lats as the target muscle, with Leverage machine as equipment.","meta":"Lats · Leverage machine","video_url":"https://assets.myoatlas.com/exercises/videos/landmine-one-arm-bent-over-row-96x.mp4"},{"rank":"02","badge":null,"title":"Lever Alternating Narrow Grip Seated Row","slug":"lever-alternating-narrow-grip-seated-row-0r","url":"/exercises/lever-alternating-narrow-grip-seated-row-0r","reason":"The atlas lists Lats as the target muscle, with Leverage machine as equipment.","meta":"Lats · Leverage machine","video_url":"https://assets.myoatlas.com/exercises/videos/lever-alternating-narrow-grip-seated-row-0r.mp4"},{"rank":"03","badge":null,"title":"Lever Assisted Chin-Up","slug":"lever-assisted-chin-up-6p2","url":"/exercises/lever-assisted-chin-up-6p2","reason":"The atlas lists Lats as the target muscle, with Leverage machine as equipment.","meta":"Lats · Leverage machine","video_url":"https://assets.myoatlas.com/exercises/videos/lever-assisted-chin-up-6p2.mp4"},{"rank":"04","badge":null,"title":"Lever Back Extension","slug":"lever-back-extension-6p3","url":"/exercises/lever-back-extension-6p3","reason":"The atlas lists Lower Back as the target muscle, with Leverage machine as equipment.","meta":"Lower Back · Leverage machine","video_url":"https://assets.myoatlas.com/exercises/videos/lever-back-extension-6p3.mp4"},{"rank":"05","badge":null,"title":"Lever Bent-over Row with V-bar","slug":"lever-bent-over-row-with-v-bar-8k4","url":"/exercises/lever-bent-over-row-with-v-bar-8k4","reason":"The atlas lists Lats as the target muscle, with Leverage machine as equipment.","meta":"Lats · Leverage machine","video_url":"https://assets.myoatlas.com/exercises/videos/lever-bent-over-row-with-v-bar-8k4.mp4"},{"rank":"06","badge":null,"title":"Lever Front Pulldown","slug":"lever-front-pulldown-0w","url":"/exercises/lever-front-pulldown-0w","reason":"The atlas lists Lats as the target muscle, with Leverage machine as equipment.","meta":"Lats · Leverage machine","video_url":"https://assets.myoatlas.com/exercises/videos/lever-front-pulldown-0w.mp4"},{"rank":"07","badge":null,"title":"Lever Front Pulldown","slug":"lever-front-pulldown-6pj","url":"/exercises/lever-front-pulldown-6pj","reason":"The atlas lists Lats as the target muscle, with Leverage machine as equipment.","meta":"Lats · Leverage machine","video_url":"https://assets.myoatlas.com/exercises/videos/lever-front-pulldown-6pj.mp4"},{"rank":"08","badge":null,"title":"Lever Gripless Shrug","slug":"lever-gripless-shrug-0x","url":"/exercises/lever-gripless-shrug-0x","reason":"The atlas lists Traps as the target muscle, with Leverage machine as equipment.","meta":"Traps · Leverage machine","video_url":"https://assets.myoatlas.com/exercises/videos/lever-gripless-shrug-0x.mp4"}]}