{"query":"Obliques exercises","chips":[{"key":"muscle","label":"腹斜筋","value":"core"}],"muscles":["obliques"],"status":"筋肉と器具に合ったエクササイズ","results":[{"rank":"01","badge":"器具一致","title":"Oblique Crunch","slug":"oblique-crunch-71y","url":"/ja/exercises/oblique-crunch-71y","reason":"アトラスでは腹斜筋がターゲット筋肉、自重が器具として登録されています。","meta":"腹斜筋 · 自重","video_url":"https://assets.myoatlas.com/exercises/videos/oblique-crunch-71y.mp4"},{"rank":"02","badge":null,"title":"Oblique Crunches Floor","slug":"oblique-crunches-floor-6qd","url":"/ja/exercises/oblique-crunches-floor-6qd","reason":"アトラスでは腹斜筋がターゲット筋肉、自重が器具として登録されています。","meta":"腹斜筋 · 自重","video_url":"https://assets.myoatlas.com/exercises/videos/oblique-crunches-floor-6qd.mp4"},{"rank":"03","badge":null,"title":"Alternate Oblique Crunch","slug":"alternate-oblique-crunch-9f3","url":"/ja/exercises/alternate-oblique-crunch-9f3","reason":"アトラスでは腹斜筋がターゲット筋肉、自重が器具として登録されています。","meta":"腹斜筋 · 自重","video_url":"https://assets.myoatlas.com/exercises/videos/alternate-oblique-crunch-9f3.mp4"},{"rank":"04","badge":null,"title":"45 degrees Side Bend","slug":"45-degrees-side-bend-7z6","url":"/ja/exercises/45-degrees-side-bend-7z6","reason":"アトラスでは腹斜筋がターゲット筋肉、自重が器具として登録されています。","meta":"腹斜筋 · 自重","video_url":"https://assets.myoatlas.com/exercises/videos/45-degrees-side-bend-7z6.mp4"},{"rank":"05","badge":null,"title":"Side Crunch","slug":"side-crunch-6sd","url":"/ja/exercises/side-crunch-6sd","reason":"アトラスでは腹斜筋がターゲット筋肉、自重が器具として登録されています。","meta":"腹斜筋 · 自重","video_url":"https://assets.myoatlas.com/exercises/videos/side-crunch-6sd.mp4"},{"rank":"06","badge":null,"title":"Standing Side Bend","slug":"standing-side-bend-8lp","url":"/ja/exercises/standing-side-bend-8lp","reason":"アトラスでは腹斜筋がターゲット筋肉、自重が器具として登録されています。","meta":"腹斜筋 · 自重","video_url":"https://assets.myoatlas.com/exercises/videos/standing-side-bend-8lp.mp4"},{"rank":"07","badge":null,"title":"Standing Side Bend","slug":"standing-side-bend-94h","url":"/ja/exercises/standing-side-bend-94h","reason":"アトラスでは腹斜筋がターゲット筋肉、自重が器具として登録されています。","meta":"腹斜筋 · 自重","video_url":"https://assets.myoatlas.com/exercises/videos/standing-side-bend-94h.mp4"},{"rank":"08","badge":null,"title":"Side Plank","slug":"side-plank-6t1","url":"/ja/exercises/side-plank-6t1","reason":"アトラスでは腹斜筋がターゲット筋肉、自重が器具として登録されています。","meta":"腹斜筋 · 自重","video_url":"https://assets.myoatlas.com/exercises/videos/side-plank-6t1.mp4"}]}