{"query":"Lower Back exercises","chips":[{"key":"muscle","label":"脊柱起立筋","value":"back"}],"muscles":["erector_spinae"],"status":"筋肉と器具に合ったエクササイズ","results":[{"rank":"01","badge":"器具一致","title":"Dumbbell Straight Leg Deadlift","slug":"dumbbell-straight-leg-deadlift-6li","url":"/ja/exercises/dumbbell-straight-leg-deadlift-6li","reason":"アトラスでは脊柱起立筋がターゲット筋肉、ダンベルが器具として登録されています。","meta":"脊柱起立筋 · ダンベル","video_url":"https://assets.myoatlas.com/exercises/videos/dumbbell-straight-leg-deadlift-6li.mp4"},{"rank":"02","badge":null,"title":"Dumbbell Stiff Leg Deadlift","slug":"dumbbell-stiff-leg-deadlift-7er","url":"/ja/exercises/dumbbell-stiff-leg-deadlift-7er","reason":"アトラスでは脊柱起立筋がターゲット筋肉、ダンベルが器具として登録されています。","meta":"脊柱起立筋 · ダンベル","video_url":"https://assets.myoatlas.com/exercises/videos/dumbbell-stiff-leg-deadlift-7er.mp4"},{"rank":"03","badge":null,"title":"Dumbbell One Arm Snatch","slug":"dumbbell-one-arm-snatch-8cb","url":"/ja/exercises/dumbbell-one-arm-snatch-8cb","reason":"アトラスでは三角筋前部がターゲット筋肉、ダンベルが器具として登録されています。","meta":"三角筋前部 · ダンベル","video_url":"https://assets.myoatlas.com/exercises/videos/dumbbell-one-arm-snatch-8cb.mp4"}]}