{"query":"Rear Deltoid exercises","chips":[{"key":"muscle","label":"Rear Deltoid","value":"shoulders"}],"muscles":["deltoid_posterior"],"status":"Exercises matched to your muscle and equipment","results":[{"rank":"01","badge":"EQUIPMENT MATCH","title":"Band bent-over rear lateral raise","slug":"band-bent-over-rear-lateral-raise-6y9","url":"/exercises/band-bent-over-rear-lateral-raise-6y9","reason":"The atlas lists Rear Deltoid as the target muscle, with Band as equipment.","meta":"Rear Deltoid · Band","video_url":"https://assets.myoatlas.com/exercises/videos/band-bent-over-rear-lateral-raise-6y9.mp4"},{"rank":"02","badge":null,"title":"Band face pull","slug":"band-face-pull-6y2","url":"/exercises/band-face-pull-6y2","reason":"The atlas lists Rear Deltoid as the target muscle, with Band as equipment.","meta":"Rear Deltoid · Band","video_url":"https://assets.myoatlas.com/exercises/videos/band-face-pull-6y2.mp4"},{"rank":"03","badge":null,"title":"Band rear delt row","slug":"band-rear-delt-row-6b4","url":"/exercises/band-rear-delt-row-6b4","reason":"The atlas lists Rear Deltoid as the target muscle, with Band as equipment.","meta":"Rear Deltoid · Band","video_url":"https://assets.myoatlas.com/exercises/videos/band-rear-delt-row-6b4.mp4"},{"rank":"04","badge":null,"title":"Band reverse fly","slug":"band-reverse-fly-6ab","url":"/exercises/band-reverse-fly-6ab","reason":"The atlas lists Rear Deltoid as the target muscle, with Band as equipment.","meta":"Rear Deltoid · Band","video_url":"https://assets.myoatlas.com/exercises/videos/band-reverse-fly-6ab.mp4"},{"rank":"05","badge":null,"title":"Band standing rear delt row","slug":"band-standing-rear-delt-row-6bu","url":"/exercises/band-standing-rear-delt-row-6bu","reason":"The atlas lists Rear Deltoid as the target muscle, with Band as equipment.","meta":"Rear Deltoid · Band","video_url":"https://assets.myoatlas.com/exercises/videos/band-standing-rear-delt-row-6bu.mp4"},{"rank":"06","badge":null,"title":"Band standing rear delt row","slug":"band-standing-rear-delt-row-952","url":"/exercises/band-standing-rear-delt-row-952","reason":"The atlas lists Rear Deltoid as the target muscle, with Band as equipment.","meta":"Rear Deltoid · Band","video_url":"https://assets.myoatlas.com/exercises/videos/band-standing-rear-delt-row-952.mp4"}]}