Editor
Jonah Peck
Equipment editor
Edits Journal notes on choosing work from available equipment.
- 12-Week Kettlebell Muscle-Building Plan
- Three Essential Exercises for a Focused Chest Workout
- A Simple Three-Exercise Shoulder Workout for Real Growth
- Glute and Hamstring Workouts to Build a Stronger Lower Body
- Machine Exercises Ranked: 5 Weak Picks and Stronger Alternatives
- Underrated Golden Era Bodybuilders Worth Remembering
- Why Upright Rows Can Aggravate the Shoulders
- Functional Upper Body Workout for Real-World Strength