{"query":"Biceps exercises","chips":[{"key":"muscle","label":"Bizeps","value":"arms"}],"muscles":["biceps"],"status":"Übungen passend zu deinem Muskel und Equipment","results":[{"rank":"01","badge":"EQUIPMENT-TREFFER","title":"Band 45 degrees Biceps Curl","slug":"band-45-degrees-biceps-curl-980","url":"/de/exercises/band-45-degrees-biceps-curl-980","reason":"Der Atlas führt Bizeps als Zielmuskel, mit Widerstandsband als Equipment.","meta":"Bizeps · Widerstandsband","video_url":"https://assets.myoatlas.com/exercises/videos/band-45-degrees-biceps-curl-980.mp4"},{"rank":"02","badge":null,"title":"Band alternating biceps curl","slug":"band-alternating-biceps-curl-6a2","url":"/de/exercises/band-alternating-biceps-curl-6a2","reason":"Der Atlas führt Bizeps als Zielmuskel, mit Widerstandsband als Equipment.","meta":"Bizeps · Widerstandsband","video_url":"https://assets.myoatlas.com/exercises/videos/band-alternating-biceps-curl-6a2.mp4"},{"rank":"03","badge":null,"title":"Band Kneeling Preacher Curl","slug":"band-kneeling-preacher-curl-988","url":"/de/exercises/band-kneeling-preacher-curl-988","reason":"Der Atlas führt Bizeps als Zielmuskel, mit Widerstandsband als Equipment.","meta":"Bizeps · Widerstandsband","video_url":"https://assets.myoatlas.com/exercises/videos/band-kneeling-preacher-curl-988.mp4"},{"rank":"04","badge":null,"title":"Band Horizontal Biceps Curl","slug":"band-horizontal-biceps-curl-987","url":"/de/exercises/band-horizontal-biceps-curl-987","reason":"Der Atlas führt Bizeps als Zielmuskel, mit Widerstandsband als Equipment.","meta":"Bizeps · Widerstandsband","video_url":"https://assets.myoatlas.com/exercises/videos/band-horizontal-biceps-curl-987.mp4"},{"rank":"05","badge":null,"title":"Band Standard Biceps Curl","slug":"band-standard-biceps-curl-989","url":"/de/exercises/band-standard-biceps-curl-989","reason":"Der Atlas führt Bizeps als Zielmuskel, mit Widerstandsband als Equipment.","meta":"Bizeps · Widerstandsband","video_url":"https://assets.myoatlas.com/exercises/videos/band-standard-biceps-curl-989.mp4"},{"rank":"06","badge":null,"title":"Band Close Grip Biceps Curl","slug":"band-close-grip-biceps-curl-99p","url":"/de/exercises/band-close-grip-biceps-curl-99p","reason":"Der Atlas führt Bizeps als Zielmuskel, mit Widerstandsband als Equipment.","meta":"Bizeps · Widerstandsband","video_url":"https://assets.myoatlas.com/exercises/videos/band-close-grip-biceps-curl-99p.mp4"},{"rank":"07","badge":null,"title":"Band Cross Chest Biceps Curl","slug":"band-cross-chest-biceps-curl-981","url":"/de/exercises/band-cross-chest-biceps-curl-981","reason":"Der Atlas führt Bizeps als Zielmuskel, mit Widerstandsband als Equipment.","meta":"Bizeps · Widerstandsband","video_url":"https://assets.myoatlas.com/exercises/videos/band-cross-chest-biceps-curl-981.mp4"}]}