{"query":"Hamstrings exercises","chips":[{"key":"muscle","label":"Beinbeuger","value":"legs"}],"muscles":["hamstrings"],"status":"Übungen passend zu deinem Muskel und Equipment","results":[{"rank":"01","badge":"EQUIPMENT-TREFFER","title":"Lying Femoral","slug":"lying-femoral-99","url":"/de/exercises/lying-femoral-99","reason":"Der Atlas führt Beinbeuger als Zielmuskel, mit Kurzhantel als Equipment.","meta":"Beinbeuger · Kurzhantel","video_url":"https://assets.myoatlas.com/exercises/videos/lying-femoral-99.mp4"},{"rank":"02","badge":null,"title":"Dumbbell Lying Femoral","slug":"dumbbell-lying-femoral-6iv","url":"/de/exercises/dumbbell-lying-femoral-6iv","reason":"Der Atlas führt Beinbeuger als Zielmuskel, mit Kurzhantel als Equipment.","meta":"Beinbeuger · Kurzhantel","video_url":"https://assets.myoatlas.com/exercises/videos/dumbbell-lying-femoral-6iv.mp4"},{"rank":"03","badge":null,"title":"Romanian Deadlift","slug":"romanian-deadlift-fl","url":"/de/exercises/romanian-deadlift-fl","reason":"Der Atlas führt Gesäß als Zielmuskel, mit Kurzhantel als Equipment.","meta":"Gesäß · Kurzhantel","video_url":"https://assets.myoatlas.com/exercises/videos/romanian-deadlift-fl.mp4"},{"rank":"04","badge":null,"title":"Dumbbell Swing","slug":"dumbbell-swing-8ov","url":"/de/exercises/dumbbell-swing-8ov","reason":"Der Atlas führt Vorderer Deltamuskel als Zielmuskel, mit Kurzhantel als Equipment.","meta":"Vorderer Deltamuskel · Kurzhantel","video_url":"https://assets.myoatlas.com/exercises/videos/dumbbell-swing-8ov.mp4"},{"rank":"05","badge":null,"title":"Dumbbell Full Swing","slug":"dumbbell-full-swing-8po","url":"/de/exercises/dumbbell-full-swing-8po","reason":"Der Atlas führt Vorderer Deltamuskel als Zielmuskel, mit Kurzhantel als Equipment.","meta":"Vorderer Deltamuskel · Kurzhantel","video_url":"https://assets.myoatlas.com/exercises/videos/dumbbell-full-swing-8po.mp4"}]}