{"query":"Side Deltoid exercises","chips":[{"key":"muscle","label":"Seitlicher Deltamuskel","value":"shoulders"}],"muscles":["deltoid_lateral"],"status":"Übungen passend zu deinem Muskel und Equipment","results":[{"rank":"01","badge":"EQUIPMENT-TREFFER","title":"Kettlebell Lateral Raise","slug":"kettlebell-lateral-raise-8z6","url":"/de/exercises/kettlebell-lateral-raise-8z6","reason":"Der Atlas führt Seitlicher Deltamuskel als Zielmuskel, mit Kettlebell als Equipment.","meta":"Seitlicher Deltamuskel · Kettlebell","video_url":"https://assets.myoatlas.com/exercises/videos/kettlebell-lateral-raise-8z6.mp4"},{"rank":"02","badge":null,"title":"Kettlebell Upright Row","slug":"kettlebell-upright-row-9gv","url":"/de/exercises/kettlebell-upright-row-9gv","reason":"Der Atlas führt Seitlicher Deltamuskel als Zielmuskel, mit Kettlebell als Equipment.","meta":"Seitlicher Deltamuskel · Kettlebell","video_url":"https://assets.myoatlas.com/exercises/videos/kettlebell-upright-row-9gv.mp4"}]}