{"query":"Rear Deltoid exercises","chips":[{"key":"muscle","label":"三角筋後部","value":"shoulders"}],"muscles":["deltoid_posterior"],"status":"筋肉と器具に合ったエクササイズ","results":[{"rank":"01","badge":"器具一致","title":"Rear Deltoid Stretch","slug":"rear-deltoid-stretch-6rb","url":"/ja/exercises/rear-deltoid-stretch-6rb","reason":"アトラスでは三角筋後部がターゲット筋肉、自重が器具として登録されています。","meta":"三角筋後部 · 自重","video_url":"https://assets.myoatlas.com/exercises/videos/rear-deltoid-stretch-6rb.mp4"},{"rank":"02","badge":null,"title":"Shoulder Stretch Behind the Back","slug":"shoulder-stretch-behind-the-back-71r","url":"/ja/exercises/shoulder-stretch-behind-the-back-71r","reason":"アトラスでは三角筋後部がターゲット筋肉、自重が器具として登録されています。","meta":"三角筋後部 · 自重","video_url":"https://assets.myoatlas.com/exercises/videos/shoulder-stretch-behind-the-back-71r.mp4"},{"rank":"03","badge":null,"title":"Circles Elbow Arm","slug":"circles-elbow-arm-6gk","url":"/ja/exercises/circles-elbow-arm-6gk","reason":"アトラスでは三角筋前部がターゲット筋肉、自重が器具として登録されています。","meta":"三角筋前部 · 自重","video_url":"https://assets.myoatlas.com/exercises/videos/circles-elbow-arm-6gk.mp4"},{"rank":"04","badge":null,"title":"Circles Arm","slug":"circles-arm-6gi","url":"/ja/exercises/circles-arm-6gi","reason":"アトラスでは三角筋前部がターゲット筋肉、自重が器具として登録されています。","meta":"三角筋前部 · 自重","video_url":"https://assets.myoatlas.com/exercises/videos/circles-arm-6gi.mp4"}]}