{"query":"","chips":[],"muscles":["hamstrings","pectoralis_major"],"status":"Exercises matched to your muscle and equipment","results":[{"rank":"01","badge":"EQUIPMENT MATCH","title":"Resistance Band Leg Curl","slug":"resistance-band-leg-curl-96v","url":"/exercises/resistance-band-leg-curl-96v","reason":"The atlas lists Hamstrings as the target muscle, with Resistance Band as equipment.","meta":"Hamstrings · Resistance Band","video_url":"https://assets.myoatlas.com/exercises/videos/resistance-band-leg-curl-96v.mp4"},{"rank":"02","badge":null,"title":"Resistance Band Leg Curl","slug":"resistance-band-leg-curl-7yt","url":"/exercises/resistance-band-leg-curl-7yt","reason":"The atlas lists Hamstrings as the target muscle, with Resistance Band as equipment.","meta":"Hamstrings · Resistance Band","video_url":"https://assets.myoatlas.com/exercises/videos/resistance-band-leg-curl-7yt.mp4"},{"rank":"03","badge":null,"title":"Resistance Band Push-Up","slug":"resistance-band-push-up-9kx","url":"/exercises/resistance-band-push-up-9kx","reason":"The atlas lists Chest as the target muscle, with Resistance Band as equipment.","meta":"Chest · Resistance Band","video_url":"https://assets.myoatlas.com/exercises/videos/resistance-band-push-up-9kx.mp4"},{"rank":"04","badge":null,"title":"Resistance Band Glute Bridge","slug":"resistance-band-glute-bridge-7rc","url":"/exercises/resistance-band-glute-bridge-7rc","reason":"The atlas lists Glutes as the target muscle, with Resistance Band as equipment.","meta":"Glutes · Resistance Band","video_url":"https://assets.myoatlas.com/exercises/videos/resistance-band-glute-bridge-7rc.mp4"},{"rank":"05","badge":null,"title":"Resistance Band Triceps Pushdown","slug":"resistance-band-triceps-pushdown-9nh","url":"/exercises/resistance-band-triceps-pushdown-9nh","reason":"The atlas lists Triceps as the target muscle, with Resistance Band as equipment.","meta":"Triceps · Resistance Band","video_url":"https://assets.myoatlas.com/exercises/videos/resistance-band-triceps-pushdown-9nh.mp4"},{"rank":"06","badge":null,"title":"Band twist","slug":"band-twist-8uc","url":"/exercises/band-twist-8uc","reason":"The atlas lists Obliques as the target muscle, with Band as equipment.","meta":"Obliques · Band","video_url":"https://assets.myoatlas.com/exercises/videos/band-twist-8uc.mp4"},{"rank":"07","badge":null,"title":"Band twist","slug":"band-twist-8by","url":"/exercises/band-twist-8by","reason":"Uses Band","meta":"Band","video_url":"https://assets.myoatlas.com/exercises/videos/band-twist-8by.mp4"},{"rank":"08","badge":null,"title":"Resistance Band Lying Leg Raise","slug":"resistance-band-lying-leg-raise-7s5","url":"/exercises/resistance-band-lying-leg-raise-7s5","reason":"The atlas lists Glutes (Medius) as the target muscle, with Resistance Band as equipment.","meta":"Glutes (Medius) · Resistance Band","video_url":"https://assets.myoatlas.com/exercises/videos/resistance-band-lying-leg-raise-7s5.mp4"}]}