{"query":"Lower Back exercises","chips":[{"key":"muscle","label":"下背部","value":"back"}],"muscles":["erector_spinae"],"status":"与你选择的肌肉和器械匹配的动作","results":[{"rank":"01","badge":"器械匹配","title":"Cable Rope Crossover Seated Row","slug":"cable-rope-crossover-seated-row-782","url":"/zh/exercises/cable-rope-crossover-seated-row-782","reason":"图谱将下背部列为目标肌肉，所需器械为绳索。","meta":"下背部 · 绳索","video_url":"https://assets.myoatlas.com/exercises/videos/cable-rope-crossover-seated-row-782.mp4"}]}