{"query":"Calves exercises","chips":[{"key":"muscle","label":"小腿","value":"legs"}],"muscles":["calves"],"status":"与你选择的肌肉和器械匹配的动作","results":[{"rank":"01","badge":"器械匹配","title":"Standing Calf Raise","slug":"standing-calf-raise-07","url":"/zh/exercises/standing-calf-raise-07","reason":"图谱将小腿列为目标肌肉，所需器械为哑铃。","meta":"小腿 · 哑铃","video_url":"https://assets.myoatlas.com/exercises/videos/standing-calf-raise-07.mp4"},{"rank":"02","badge":null,"title":"Dumbbell Single Leg Calf Raise","slug":"dumbbell-single-leg-calf-raise-6kt","url":"/zh/exercises/dumbbell-single-leg-calf-raise-6kt","reason":"图谱将小腿列为目标肌肉，所需器械为哑铃。","meta":"小腿 · 哑铃","video_url":"https://assets.myoatlas.com/exercises/videos/dumbbell-single-leg-calf-raise-6kt.mp4"},{"rank":"03","badge":null,"title":"Dumbbell Standing Calf Raise","slug":"dumbbell-standing-calf-raise-6kb","url":"/zh/exercises/dumbbell-standing-calf-raise-6kb","reason":"图谱将小腿列为目标肌肉，所需器械为哑铃。","meta":"小腿 · 哑铃","video_url":"https://assets.myoatlas.com/exercises/videos/dumbbell-standing-calf-raise-6kb.mp4"},{"rank":"04","badge":null,"title":"Dumbbell Seated Calf Raise","slug":"dumbbell-seated-calf-raise-79f","url":"/zh/exercises/dumbbell-seated-calf-raise-79f","reason":"图谱将小腿列为目标肌肉，所需器械为哑铃。","meta":"小腿 · 哑铃","video_url":"https://assets.myoatlas.com/exercises/videos/dumbbell-seated-calf-raise-79f.mp4"},{"rank":"05","badge":null,"title":"Dumbbell Standing Calf Raise","slug":"dumbbell-standing-calf-raise-7sz","url":"/zh/exercises/dumbbell-standing-calf-raise-7sz","reason":"图谱将小腿列为目标肌肉，所需器械为哑铃。","meta":"小腿 · 哑铃","video_url":"https://assets.myoatlas.com/exercises/videos/dumbbell-standing-calf-raise-7sz.mp4"},{"rank":"06","badge":null,"title":"Dumbbell Single Leg Calf Raise","slug":"dumbbell-single-leg-calf-raise-959","url":"/zh/exercises/dumbbell-single-leg-calf-raise-959","reason":"图谱将小腿列为目标肌肉，所需器械为哑铃。","meta":"小腿 · 哑铃","video_url":"https://assets.myoatlas.com/exercises/videos/dumbbell-single-leg-calf-raise-959.mp4"},{"rank":"07","badge":null,"title":"Dumbbell Standing Single Leg Calf Raise","slug":"dumbbell-standing-single-leg-calf-raise-8yg","url":"/zh/exercises/dumbbell-standing-single-leg-calf-raise-8yg","reason":"图谱将小腿列为目标肌肉，所需器械为哑铃。","meta":"小腿 · 哑铃","video_url":"https://assets.myoatlas.com/exercises/videos/dumbbell-standing-single-leg-calf-raise-8yg.mp4"},{"rank":"08","badge":null,"title":"Dumbbell Seated Calf Raise","slug":"dumbbell-seated-calf-raise-8h5","url":"/zh/exercises/dumbbell-seated-calf-raise-8h5","reason":"图谱将小腿列为目标肌肉，所需器械为哑铃。","meta":"小腿 · 哑铃","video_url":"https://assets.myoatlas.com/exercises/videos/dumbbell-seated-calf-raise-8h5.mp4"}]}