{"query":"Forearms exercises","chips":[{"key":"muscle","label":"前臂","value":"arms"}],"muscles":["forearms"],"status":"与你选择的肌肉和器械匹配的动作","results":[{"rank":"01","badge":"器械匹配","title":"Elliptical Machine Walk","slug":"elliptical-machine-walk-7sl","url":"/zh/exercises/elliptical-machine-walk-7sl","reason":"图谱将肱二头肌列为目标肌肉，所需器械为杠杆器械。","meta":"肱二头肌 · 杠杆器械","video_url":"https://assets.myoatlas.com/exercises/videos/elliptical-machine-walk-7sl.mp4"}]}